5 ways to naturally treat body acne

Yes, it is less visible and easier to conceal, but it also tends to be more painful and can lead to embarrassing situations, such as if a button inadvertently rub acne on your back and broke dirties your shirt. People with this disease (which are generally affected in the chest, neck, back, thighs and arms) have difficulty in treating acne on their body as it not always easy to to apply creams and it is well that wearing clothes does not contribute to facilitate the task and is regularly the source of irritation.

Here are 5 ways you can use without being obliged to embark on the perilous exercise you put the cream on the back or any other hard to reach:

1. Use a mild cleanser. The harsh soaps can make acne worse by drying the body and irritating your skin. They prefer soft and cleaning products specially designed for sensitive skin or skin with acne. Avoid extremely moisturizing products do not add to your skin too much fat, but also those who do not dry out the skin too.

2. Take a bath. The pressure of the water when you shower may irritate your skin if for example your buttons are on the back, it will not be the case in a bath to be rather the opposite effect. Furthermore, the bathwater soften the skin by helping to get rid of dirt which will also help to unclog pores. You can add a little salt from the Dead Sea to reduce skin inflammation that often accompanies acne body. Stay in your bath at least 20 minutes for best results.

3. Avoid exfoliating. Although exfoliation is generally good for the skin, it is absolutely not recommended for acne-prone skin. The use of exfoliating products on skin acne will only serve to worsen the irritation and inflammation. Get rid as soon as your loofah mitt, brush your body and creams that contain elements exfoliants.

4. Wear loose clothing made of natural fibers. Avoid tight clothes that rub your skin is already irritated and therefore only serve to aggravate acne by causing skin lesions and bleeding. Choose soft-touch fabrics like cotton, not fabrics like wool itchy.

5. Eat healthy foods and drink plenty of water. It must at all costs adopt healthy eating habits and eat nutritious food. It is also important to eliminate fried foods and caffeine from your diet as they can affect your acne, it should not penalize you as to exclude these products from your diet until the search range on the subject! Drinking water is also important because it allows you to eliminate toxins from your body that could be responsible for acne and moisturizes the skin which may be too dry without making it greasy.